My soccer, swimming workout logs are being updated as I continue with the workouts

After a layoff of about a month I actually managed to practice both swimming and soccer today. The pages that contain the logs of my workouts are being updated as I work out. These pages can be found at:

http://www.angelfire.com/ma/vincemoon/swimlogg.htm

http://www.angelfire.com/ma/vincemoon/Soccair.htm