Swim workout log diary table
The log containing my day to day notes on my swim workouts is at:
http://www.angelfire.com/ma/vincemoon/swimlogg.htm
This log covers my workouts related to my attempts to become a fast swimmer in the 50 yd sprint and overcome my main weakness which has been getting tired out in the final 25 yds of the 50 yd sprint.
http://www.angelfire.com/ma/vincemoon/swimlogg.htm
This log covers my workouts related to my attempts to become a fast swimmer in the 50 yd sprint and overcome my main weakness which has been getting tired out in the final 25 yds of the 50 yd sprint.
posted by David Virgil at 6:46 PM
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