Recipe--Hot Nutritious Spaghetti Meat Sauce

This recipe came out well depends on the individual how much of this and how much of that. It creates a healthy spaghetti sauce that will taste better after being stored in the frig a while. A little of this sauce will flavor alot of spaghetti.

The flavoring in some of the flavored spaghetti sauces is not as good as fresh added flavoring and clashes with fresh added flavoring. Alot of the spices can be too overpowering. The poppy seeds and mustard seeds can burn do not want to fry them for too long.

The wheat germ oil, hemp oil, orange peppers, garlic, dried red peppers, and sea salt are notable for their nutritive value.

Ingredients

Glen Muir or other Brand 4 Cheese Spaghetti Sauce
Natural Ground Pork from Whole Foods / Bread and Circus
orange hot peppers size shape of a marble
shallots
freshly ground black pepper
poppy seeds
mustard seeds
sea salt
Demerara Cane Sugar
Peanut Oil
Wheat Germ Oil
Hemp Oil
Sea Salt
butter
Ground parmesan cheese
Dried red peppers
garlic

Method

Fry the pork in the oils with cut up orange hot peppers and shallots and dried red peppers and garlic and ground black pepper. A little before adding the spaghetti sauce sprinkle the frying meat with poppy seeds and mustard seeds. Add spaghetti sauce, dash cane sugar, dash sea salt, butter and parmesan cheese. Cook for a while, turn off flame, cover, let stand.



@2007 David Virgil Hobbs